Torque · Conversion

Convert newton-meter to foot-pound (pound-foot).

N·m = ft·lb

To convert newton-meters to foot-pounds, multiply by 0.737562. 1 N·m = 0.7376 ft·lb and 1 ft·lb = 1.3558 N·m. Example: an M10 class 8.8 bolt at 53 N·m needs 39.1 ft·lb. Ft·lb and lb·ft are the same torque unit.

N·m to ft·lb — formula, examples, reference values, and a live converter.

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Formula & quick reference

To convert newton-meters to foot-pounds, multiply the value by 0.737562. Use the formula and reference table below to check values in specifications, manuals and datasheets.

Conversion rule: Value × 0.737562 = Result

Worked example: 10 N·m × 0.737562 = 7.37562 ft·lb

N·m (newton-meter)Factorft·lb (foot-pound (pound-foot))
1 N·m× 0.7375620.737562 ft·lb
10 N·m× 0.7375627.37562 ft·lb
50 N·m× 0.73756236.8781 ft·lb
100 N·m× 0.73756273.7562 ft·lb

About this conversion

Newton-meters to foot-pounds: multiply by 0.737562, or divide by 1.35582. Use it to read metric torque specifications on a US torque wrench. Car, motorcycle and bicycle service manuals often give torque in N·m.

Formula

ft·lb = N·m × 0.737562

Real-world examples

N·mft·lb
10 N·m (small screw)7.3756 ft·lb
26 N·m (M8 class 8.8, dry)19.177 ft·lb
53 N·m (M10 class 8.8, dry)39.091 ft·lb
92 N·m (M12 class 8.8, dry)67.856 ft·lb
100 N·m73.756 ft·lb
130 N·m (M12 class 10.9, dry)95.883 ft·lb

Reference values

N·m (newton-meter)ft·lb (foot-pound (pound-foot))
1 N·m0.73756 ft·lb
2 N·m1.4751 ft·lb
5 N·m3.6878 ft·lb
8 N·m5.9005 ft·lb
10 N·m7.3756 ft·lb
12 N·m8.8507 ft·lb
15 N·m11.063 ft·lb
20 N·m14.751 ft·lb
25 N·m18.439 ft·lb
30 N·m22.127 ft·lb
35 N·m25.815 ft·lb
40 N·m29.502 ft·lb
45 N·m33.19 ft·lb
50 N·m36.878 ft·lb
60 N·m44.254 ft·lb
70 N·m51.629 ft·lb
80 N·m59.005 ft·lb
90 N·m66.381 ft·lb
100 N·m73.756 ft·lb
120 N·m88.507 ft·lb
150 N·m110.63 ft·lb
200 N·m147.51 ft·lb
250 N·m184.39 ft·lb
300 N·m221.27 ft·lb
400 N·m295.02 ft·lb
500 N·m368.78 ft·lb

Tips & tricks

What is a newton-meter?

One newton-meter (N·m) is the torque from a force of one newton at a lever arm of one meter. It is the SI unit of torque. Metric service manuals and bolt torque charts use N·m.

What is a foot-pound?

One foot-pound (ft·lb or lb·ft) is the torque from a force of one pound-force at a lever arm of one foot. It equals 1.35582 N·m. Most US torque wrenches read ft·lb.

Frequently asked questions

How many ft-lb is 1 Nm?

1 N·m is 0.737562 ft·lb. Multiply the N·m value by 0.737562.

Which is bigger, N·m or ft·lb?

One ft·lb is bigger. 1 ft·lb is 1.35582 N·m, so a torque value in N·m is about 1.36 times the value in ft·lb.

What is 100 Nm in ft-lb?

100 N·m is 73.76 ft·lb.

Are ft-lb and lb-ft the same?

Yes, for torque. Engineers often write lb·ft for torque and ft·lb for energy, but torque wrenches and manuals use both names for the same value.

Is the factor exact?

Yes. 1 ft·lb = 0.3048 m × 4.4482216152605 N = 1.3558179483314004 N·m exactly, from the defined foot and pound-force.

Sources & verification

Unit definitions used by this converter:

Conversion factors verified: 6 November 2026. Every factor was checked against the sources above with exact arithmetic in an independent audit; automated tests hold each one to 1 part in 1012.

Last content change: 7 November 2026 · Changelog

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